Big bench PR
5mon 13d ago by lemmy.ml/u/silentjohn in swoletariat@lemmy.ml from lemmy.ml
Wow this sub is dead 😂
Hit a big bench PR to start the year. Not much to some, for me I'm happy with it.
270lb x 1
That's a lot of weight man. Nice work!
Thanks dude!
I think I can maybe deadlift that much if I'm warmed up good job OP.
You're capable of so much more than you think!
Yeah I really need to get back into lifting.
I am a 30 year old twig man with 3ft arms. Ain't no way I am ever benching 200lbs, but I appreciate the support
I'm in my 40s with tons of injuries. Eat to grow. I didn't start lifting until I was 30something. Also, short arms = bar has to travel less = big bench 😏
Damn that's impressive. Nice job