245lb floor press. Not a PR, but I'm down ~10lbs in bodyweight. - AOS for Lemmy.World - A generic Lemmy server for everyone to use.

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245lb floor press. Not a PR, but I'm down ~10lbs in bodyweight.

1mon 10h ago by lemmy.ml/u/silentjohn in swoletariat@lemmy.ml from mastodon.social

Attached: 1 video

245lb floor press. Not a PR, but I'm down ~10lbs in bodyweight.

#conjugate #weightlifting

Awesome lift! I love floor press, it leaves me feeling very connected with the old greats

i could have paused a bit better, but it felt heavy coming down. Looks like it moved fast, I probably could have added 5-10lbs. It's a great lift, not easy to cheat like regular bench.