Dr. Sarah Myhill on the fight for Carnivore in medicine [Interview]
7d 7h ago by hackertalks.com/u/jet in carnivore@discuss.online from youtu.beDr. Sarah Myhill talks about the carnivore diet, health and nutrition, and practicing medicine.
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Upper fermenting gut and carnivore as the starting point
- Carnivore is the first diet for complex cases because it is low-allergen, zero-carbohydrate, and useful for the upper fermenting gut.
- A normal gut has the microbiome concentrated in the last five feet, while the first twenty-five feet are sterile or nearly sterile.
- Modern carbohydrate-loaded eating and constant snacking keep food in the upper gut, letting bacteria and yeasts ferment it.
- Fermentation produces hydrogen sulfide, D-lactate, alcohols, ammonia compounds, bacterial endotoxin, and fungal mycotoxin.
- Colonized microbes damage the gut lining, create leaky gut, and can reach joints, muscles, brain, eyes, and lungs.
- Inflammatory bowel disease, intrinsic asthma, psychiatric illness, fibromyalgia, and arthritis can begin with immune reactions to upper-gut microbes.
- The two basic moves are to stop feeding the microbes with carbohydrates and to kill them with vitamin C and iodine.
- Vitamin C matters because humans, fruit bats, and guinea pigs lost the ability to make it around 65 million years ago.
- Iodine matters because it contact-kills microbes and supports the brain, immune system, thyroid, heart, and more.
First principles, chronic fatigue, and the cause-focused method
- Difficult choices about diet, supplements, and detox start with evolutionary biology.
- Humans evolved as carnivorous predators, later adding other foods as environments changed.
- The main clinical area is chronic fatigue syndrome and ME, which are clinical pictures, not diagnoses.
- Chronic fatigue requires the question why, because mechanisms lead directly to management.
- Conventional medicine has become symptom, symptom-suppressing drug, and long-term customer retention.
- The role is to give people the rules of the game and the tools of the trade so they can work things out.
GMC pressure, schooling, and medical independence
- Doctors and health authorities regularly send complaints to the General Medical Council; patients do not.
- The score is Myhill 38, GMC nil, with more cases outstanding and a High Court action over unfair process and freedom of speech.
- Doctors who speak outside government or Department of Health narratives can lose the freedom to practice medicine.
- Dr McCloskey, Dr Daniel Armstrong, Dr Sam White, and Dr Jane Donahue are examples of doctors facing sanctions after dissent.
- Medicine is being reduced to guideline algorithms and computer-style drug instructions.
- Churchill's line that education was interrupted by schooling captures the problem with medical training.
- Real medical education comes from patients, careful observation, and constant learning.
- Aseem Malhotra's medical-school lesson is that within a few years, half of what was taught may be wrong, but the wrong half is unknown.
- A sick patient is a detective story, and the history gives 80 to 90 percent of diagnosis.
The energy model of chronic fatigue
- The body works like a car: fuel in the tank, oxygen, the mitochondrial engine, the thyroid accelerator, and the adrenal gearbox.
- Fuel depends on diet and gut function; oxygen depends on breathing techniques.
- Mitochondria burn fuel from the bloodstream, ideally ketones, with oxygen to generate energy.
- Thyroid function controls engine speed, while adrenal hormones let the body gear up under stress.
- Mitochondria are involved in cancer, diabetes, top athletic performance, dementia, heart disease, organ failure, and longevity.
- The mitochondrial focus began with chronic fatigue syndrome and now applies across medicine.
- The useful actions are simple, inexpensive or relatively inexpensive, and within personal control.
Ketones, sugar, athletic performance, and aging
- Ketones are the preferred mitochondrial fuel for endurance work.
- Mike Morton ran 172 miles in 24 hours as a keto-adapted athlete and did not need constant food.
- Modern sugar-fueled marathon running relies on sweets, drinks, and fruit juice to keep fuel coming.
- Ketones pass through mitochondria with less friction and fewer free radicals.
- Sugar burned in mitochondria creates more free radicals, accelerates aging, and damages the body.
- Sprinters and weightlifters may train on ketones and perform with a sugar hit for short bursts.
- Chronic sugar hits drive diabetes, arteriosclerosis, dementia, and cancer fuel demand.
Reversibility, paleo-ketogenic eating, and metabolic syndrome
- Damage from smoking, sugar, and carbohydrates can be reversible when the damaging input stops.
- After ten years without smoking, cancer and heart-disease risk can return near never-smoker risk.
- The body can grow new blood vessels, reverse cancers, and improve dementia with ketogenic methods.
- Carnivore is the fastest kickstart, while paleo-ketogenic eating is another useful route.
- Paleo-ketogenic means no grains, no dairy, low carbohydrate, and foods such as meat, fish, eggs, green vegetables, berries, coconut cream, and avocado.
- Sugar and carbohydrate meals drive insulin surges, fat gain, adrenaline rebounds, high blood pressure, and metabolic syndrome.
- Metabolic syndrome is reversible with the right diet.
- Dr David Unwin in Southport had 135 cases of type 2 diabetes reversal with ketogenic or carnivore-style eating.
- Dr Ian Lake, a type 1 diabetic GP, completed a five-day fast while running 20 miles a day with keto-adapted athletes; his blood sugar stayed level and insulin need did not change.
- Diabetic medication requires caution because carbohydrate restriction can push blood sugar too low, so continuous glucose monitoring can make changes safer.
Nutrition advice, regulatory constraint, and Freedom Health Connect
- UK doctors have little proper nutrition training, and dietary advice can bring sanctions.
- The Australian orthopedic surgeon example shows a doctor punished for low-carbohydrate arthritis advice that helped patients avoid surgery.
- The General Medical Council has conflicts through investments in major food and pharmaceutical companies.
- Freedom Health Connect is built so any patient can contact any doctor worldwide for advice.
- Doctors joining the network reaffirm the Hippocratic oath, proper informed consent, and no financial kickbacks from tests, procedures, or drugs.
- Informed consent for arthritis should include the chance of improvement through carnivore and supplements, not only surgery.
- The private-club structure aims to protect doctors and patients while allowing open speech in consultations.
- Patient reputation pages and star ratings put judgment of doctors back in patients' hands.
Statins, cholesterol, addiction, and psychiatric keto
- Statins have marginal benefit, major side effects, and huge financial value.
- Studies with thousands of people over tens of years show higher cholesterol linked with longer life.
- Cholesterol is essential for the brain, immune function, and cancer surveillance.
- Statin use is connected with current cancer and dementia epidemics.
- Sugar and carbohydrates are addictive, cheap, socially normal, and made worse by ultra-processed food.
- Any symptom should be a warning sign and a clue to work out what is wrong early.
- Diet sits at the front of prevention, and carnivore is a strong start.
- Dr Rachel Brown uses ketogenic carnivore as the starting point for anxiety, depression, schizophrenia, bipolar disorder, and other psychiatric conditions.
- Alcohol above a few grams daily is poisonous and drives cancer, dementia, and heart disease.
Practical access and books
- The website is drmyhill.co.uk, and direct new patients are not being taken because demand is overwhelming.
- Several doctors share the work, and home workshops cover the whole of medicine.
- Ecological Medicine is the main book, covering the rules of the game and the tools of the trade.
- Other books cover chronic fatigue syndrome, the paleo-ketogenic diet, The Infection Game, and thyroid care.
References
- [00:12] Chronic fatigue syndrome and mitochondrial dysfunction — https://www.ijcem.com/812001A.html
- [00:15] USASOC Soldier breaks U.S. 24-hour running record, wins world championship — https://www.army.mil/article/87942/usasoc_soldier_breaks_u_s_24_hour_running_record_wins_world_championship
- [00:23] Nutritional ketosis is well-tolerated, even in type 1 diabetes: the ZeroFive100 Project; a proof-of-concept study — https://doi.org/10.1097/MED.0000000000000666
- [00:24] 'Change your diet or you'll die': Low-carb advice lands doctor in hot water — https://www.abc.net.au/news/2016-11-30/low-carb-advice-lands-doctor-in-hot-water/8078748
- [00:37] Ecological Medicine 2ND Edition — https://hammersmithbooks.co.uk/product/ecological-medicine-2nd-edition-copy/
- [00:38] Diagnosis and treatment of Chronic Fatigue Syndrome, Myalgic Encephalitis and Long Covid THIRD EDITION — https://hammersmithbooks.co.uk/product/diagnosis-and-treatment-of-chronic-fatigue-syndrome-myalgic-encephalitis-and-long-covid-third-edition/
- [00:38] Paleo-Ketogenic: the WHY and the HOW — https://hammersmithbooks.co.uk/product/paleo-ketogenic-the-why-and-the-how/
- [00:38] The Infection Game — https://hammersmithbooks.co.uk/product/the-infection-game-2/
- [00:38] The Underactive Thyroid — https://hammersmithbooks.co.uk/product/the-underactive-thyroid/
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