GetBetter

As an expert on this subject it is my obligation to point out that on the flip side it also takes 10-90 minutes off your valuable sleep time.

11 replies

Introducing the 'Anti-Bucket List,' the Wellness Trend for People Who Are Done Forcing Themselves to Have Fun

3d 20h ago by sopuli.xyz/u/ooli3 in GetBetter@sopuli.xyz from www.vice.com
932

1 Small Change to Every Conversation Will Make People Like You and Remember You

3d 11h ago by sopuli.xyz/u/ooli3 in GetBetter@sopuli.xyz from www.inc.com
403

The social media scrolling habit is more harmful than you think, especially for teens

5d 10h ago by sopuli.xyz/u/ooli3 in GetBetter@sopuli.xyz from www.digitaltrends.com
404

A nutritionist hits her protein goal without tracking her food or counting macros

3d 11h ago by sopuli.xyz/u/ooli3 in GetBetter@sopuli.xyz from www.businessinsider.com
015

Want a Better Brain? A Massive New Study Says It All Comes Down to Just 1 Unexpected Habit

5d 10h ago by sopuli.xyz/u/ooli3 in GetBetter@sopuli.xyz from www.inc.com
207

Organic foods are not healthier...or pesticide free.

6d 23h ago by sopuli.xyz/u/ooli3 in GetBetter@sopuli.xyz from news.immunologic.org
408

Study links joint pain supplement to accelerating dementia - UF Health

7d 15h ago by sopuli.xyz/u/ooli3 in GetBetter@sopuli.xyz from ufhealth.org
1219

Psychologists Say This Simple Habit Can Make You a Much Happier Person

8d 12h ago by sopuli.xyz/u/ooli3 in GetBetter@sopuli.xyz from www.vice.com
4010

DNA Research Shows Your Muscles ‘Remember’ How Strong and Fit You Once Were

10d 11h ago by sopuli.xyz/u/ooli3 in GetBetter@sopuli.xyz from www.inc.com
24011

The One Personality Trait That Makes People Remember You, According to Psychologists

14d 14h ago by sopuli.xyz/u/ooli3 in GetBetter@sopuli.xyz from www.vice.com
-8012

Neuroscience Says Listening to Audiobooks Is Just as Good as Reading—Especially If You Do This

16d 23h ago by sopuli.xyz/u/ooli3 in GetBetter@sopuli.xyz from www.inc.com
-3014

These 3 Habits Will Get You Labeled 'Antisocial', But They're Actually Signs of Intelligence

18d 11h ago by sopuli.xyz/u/ooli3 in GetBetter@sopuli.xyz from www.vice.com
8115
10116

Scientists Debunk a Myth About Fasting and Brainpower

23d 18h ago by sopuli.xyz/u/ooli3 in GetBetter@sopuli.xyz from www.inc.com
1017

Think you’re bad at languages? Experts say these 5 myths are to blame

26d 12h ago by sopuli.xyz/u/ooli3 in GetBetter@sopuli.xyz from www.sciencedaily.com
5018

560-610 minutes of exercise a week needed for substantial heart benefits - BMJ Group

27d 23h ago by sopuli.xyz/u/ooli3 in GetBetter@sopuli.xyz from bmjgroup.com
2219

A New Brain Study Just Blew Up One of Aging’s Most Popular Myths

28d 1h ago by sopuli.xyz/u/ooli3 in GetBetter@sopuli.xyz from www.inc.com
6220

Researchers Found the Exact Amount of Sleep Linked to Slower Aging, and the Window Is Surprisingly Narrow

1mon 14h ago by sopuli.xyz/u/ooli3 in GetBetter@sopuli.xyz from www.vice.com
19321

Your Pregnancy Diet May Affect Your Baby in Unexpected Ways, Scientists Say

1mon 1d ago by sopuli.xyz/u/ooli3 in GetBetter@sopuli.xyz from www.vice.com
7022

Only Have 15 Minutes a Week for Exercise? Science Says There’s Still a Big Benefit for Your Health

1mon 3d ago by sopuli.xyz/u/ooli3 in GetBetter@sopuli.xyz from www.inc.com
5123

Sleep linked to slower ageing: huge study pinpoints the right amount

1mon 4d ago by sopuli.xyz/u/ooli3 in GetBetter@sopuli.xyz from www.nature.com
7124

This Nightly Habit Seems Harmless, but Experts Say It Could Be Sabotaging Your Relationship

1mon 4d ago by sopuli.xyz/u/ooli3 in GetBetter@sopuli.xyz from www.vice.com
2225

Japanese Rope Bondage Is the Kink That Could Save Your Relationship

1mon 11d ago by sopuli.xyz/u/ooli3 in GetBetter@sopuli.xyz from www.vice.com
0026

Single dose of magic mushroom psychedelic can cause anatomical brain changes, study finds

1mon 12d ago by sopuli.xyz/u/ooli3 in GetBetter@sopuli.xyz from www.theguardian.com
23027

Dads are dying after their kids are born, and no one is tracking it

1mon 13d ago by sopuli.xyz/u/ooli3 in GetBetter@sopuli.xyz from news.northwestern.edu
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17429

Want to Create New Habits, and Make Them Stick? Research Reveals 4 Surprisingly Simple Ways

1mon 20d ago by sopuli.xyz/u/ooli3 in GetBetter@sopuli.xyz from www.inc.com
2030

Want to Lose Weight? New Research Says You Should Make 2 Small Changes to When You Eat

1mon 21d ago by sopuli.xyz/u/ooli3 in GetBetter@sopuli.xyz from www.inc.com
5031

The First Sixty Seconds

1mon 23d ago by sopuli.xyz/u/ooli3 in GetBetter@sopuli.xyz from jorgenmelau.substack.com
5032

Want to Raise Successful Kids? Harvard Research Says It All Comes Down to 1 Simple Word

1mon 23d ago by sopuli.xyz/u/ooli3 in GetBetter@sopuli.xyz from www.inc.com
3033

Voting is linked to living longer - School of Social Policy & Practice

1mon 24d ago by sopuli.xyz/u/ooli3 in GetBetter@sopuli.xyz from sp2.upenn.edu
3234

Here’s 1 Absolutely Foolproof Sign That You’re Dealing With a Manipulator

1mon 25d ago by sopuli.xyz/u/ooli3 in GetBetter@sopuli.xyz from www.inc.com
8035

If You’ve Ever Said You’re ‘Bad With Numbers,’ Don’t Ever Say It Again. Here’s Why

1mon 28d ago by sopuli.xyz/u/ooli3 in GetBetter@sopuli.xyz from www.inc.com
-2036

Avoiding the purity loop

2mon 5d ago by sopuli.xyz/u/ooli3 in GetBetter@sopuli.xyz from seths.blog
5037

The Quiet Science of Steering People

2mon 6d ago by sopuli.xyz/u/ooli3 in GetBetter@sopuli.xyz from thegrounded.ghost.io
3238

If Your Friend Has Tall Poppy Syndrome, They Might Lowkey Hate You

2mon 6d ago by sopuli.xyz/u/ooli3 in GetBetter@sopuli.xyz from www.vice.com
0039

This detox may erase 10 years of social media brain damage, researchers say

2mon 7d ago by sopuli.xyz/u/ooli3 in GetBetter@sopuli.xyz from www.yahoo.com
141640
5441

A Doctor's Take About What Men Are Saying in 'r/gettingbigger'

2mon 9d ago by sopuli.xyz/u/ooli3 in GetBetter@sopuli.xyz from www.vice.com
-1142

This 1 Weird Mental Shift Is Scientifically Proven to Make You Happier

2mon 13d ago by sopuli.xyz/u/ooli3 in GetBetter@sopuli.xyz from www.inc.com
1243

This Ridiculously Simple Trick Might Stop Gulls From Nabbing Your Lunch

2mon 14d ago by sopuli.xyz/u/ooli3 in GetBetter@sopuli.xyz from gizmodo.com
8144

Trying to Cure Your Boredom Is Making You Boring (and Killing the Best Parts of You)

2mon 14d ago by sopuli.xyz/u/ooli3 in GetBetter@sopuli.xyz from www.vice.com
3045

3 Signs You're Actually Just a Doormat, Not an Empath

2mon 14d ago by sopuli.xyz/u/ooli3 in GetBetter@sopuli.xyz from www.vice.com
13246

Survival guide from serial killer Danny Rolling

2mon 15d ago by sopuli.xyz/u/ooli3 in GetBetter@sopuli.xyz from i.redd.it
32547

Why People Tune Out Your Presentations and How to Fix It

2mon 21d ago by sopuli.xyz/u/ooli3 in GetBetter@sopuli.xyz from www.inc.com
2148

Want to Instantly Sound Smarter and Be More Persuasive? Science Says Just Do This

3mon 4d ago by sopuli.xyz/u/ooli3 in GetBetter@sopuli.xyz from www.inc.com
3049

9 cheap or free ways to make your old PC run faster

3mon 6d ago by sopuli.xyz/u/ooli3 in GetBetter@sopuli.xyz from www.pcworld.com
-1550