My sweet husband baked my favorite carrot cake for my birthday. I dedicated about a third of it to be consumed in pure hedonism (straight from the platter with a fork) while the rest was portioned and frozen for later, sensible treats.
How's 2026 going so far?
5mon 6d ago by lemmy.world/u/gingersaffronapricat in loseit@discuss.tchncs.deReached my goal: Sprint triathlon
8mon 4d ago by lemmy.zip/u/RacerX in loseit@discuss.tchncs.deTwo week milstone
10mon 14d ago by lemmy.zip/u/RacerX in loseit@discuss.tchncs.deWhat are your go to meal prep foods?
11mon 16d ago by lemmy.zip/u/RacerX in loseit@discuss.tchncs.deBack on the journey
11mon 20d ago by lemmy.zip/u/RacerX in loseit@discuss.tchncs.deWhat is your best diet hacks?
1y 2mon ago by feddit.org/u/MemmingenFan923 in loseit@discuss.tchncs.denon-processed meat for breakfast
1y 4mon ago by lemm.ee/u/helloworld55 in loseit@discuss.tchncs.deWeekly progress thread, how is everyone doing?
1y 6mon ago by sopuli.xyz/u/Blaze in loseit@discuss.tchncs.deHow are people doing with their loss objectives?
1y 7mon ago by sopuli.xyz/u/Blaze in loseit@discuss.tchncs.deWeekly progress thread.
1y 9mon ago by lemmy.blahaj.zone/u/jac in loseit@discuss.tchncs.deMeal Prep Ideas for this Weekend?
1y 9mon ago by lemm.ee/u/helloworld55 in loseit@discuss.tchncs.deWhat's everyone doing to get more active?
1y 9mon ago by lemm.ee/u/Lemmeenym in loseit@discuss.tchncs.deHow is everyone doing on their journey?
2y 20d ago by reddthat.com/u/Blaze in loseit@discuss.tchncs.deI have a milk problem
2y 4mon ago by discuss.tchncs.de/u/kephalos in loseit@discuss.tchncs.dePodcast shout out: Maintenance phase
2y 5mon ago by lemmy.world/u/Katt in loseit@discuss.tchncs.deshower thought: a moderate deficit is
2y 6mon ago by discuss.tchncs.de/u/kephalos in loseit@discuss.tchncs.de
Embarking on a Journey to a Healthier You Weight Loss Advice Needed
2y 7mon ago by lemm.ee/u/VirginWith40yo in loseit@discuss.tchncs.de from ibb.coHow to keep going when you feel your weight loss isn't "good enough"
2y 7mon ago by lemmy.ml/u/CheeseBread in loseit@discuss.tchncs.deNSV: two jeans sizes down (almost)
2y 8mon ago by discuss.tchncs.de/u/kephalos in loseit@discuss.tchncs.deFirst post here - 2 months in and 26 pounds(12kg) down so far!
2y 8mon ago by lemmy.ml/u/bitsplease in loseit@discuss.tchncs.deSV: 7kg lost
2y 8mon ago by discuss.tchncs.de/u/kephalos in loseit@discuss.tchncs.deSV: lost the weight I gained over vacation
2y 8mon ago by sh.itjust.works/u/pedantichedgehog in loseit@discuss.tchncs.deSV: 5kg lost
2y 9mon ago by discuss.tchncs.de/u/kephalos in loseit@discuss.tchncs.de
semaglutide, any users want to share experiences?
2y 9mon ago by hackertalks.com/u/jet in loseit@discuss.tchncs.de from en.m.wikipedia.orgketo - favorite recipes?
2y 9mon ago by hackertalks.com/u/jet in loseit@discuss.tchncs.deHow do you know if you have enough Salt?
2y 9mon ago by hackertalks.com/u/jet in loseit@discuss.tchncs.deHow to get Started Losing Weight (A guide)
2y 9mon ago by lemmy.sdf.org/u/funchords in loseit@discuss.tchncs.deHow do you people manage time?
2y 9mon ago by sh.itjust.works/u/spez in loseit@discuss.tchncs.de
The psychological weight loss strategy | Laurie Coots
2y 9mon ago by lemmy.sdf.org/u/funchords in loseit@discuss.tchncs.de from youtu.be
It's not easy, but it works! Down 9.5 pounds since the start of June
2y 10mon ago by lemmy.world/u/thrawn21 in loseit@discuss.tchncs.de
World’s largest study shows the more you walk, the lower your risk of death, even if you walk fewer than 5,000 steps
2y 10mon ago by lemmy.sdf.org/u/funchords in loseit@discuss.tchncs.de from www.eurekalert.orgEating Your Way to Happiness | Ocean Robbins | TEDxAlexanderPark
2y 10mon ago by lemmy.sdf.org/u/funchords in loseit@discuss.tchncs.de from www.youtube.com
SV+NSV: 85lbs lost, below 300lb for the first time in a decade.
2y 10mon ago by reddthat.com/u/Captain_Shakespeare in loseit@discuss.tchncs.de from reddthat.comCheck-in (of sorts)
2y 10mon ago by discuss.tchncs.de/u/kephalos in loseit@discuss.tchncs.deAlmost to 260
2y 10mon ago by lemmy.world/u/el_cordoba in loseit@discuss.tchncs.deDe-Lurk: what's your story?
2y 10mon ago by lemmy.sdf.org/u/funchords in loseit@discuss.tchncs.deWhat fruit?
2y 10mon ago by discuss.tchncs.de/u/kephalos in loseit@discuss.tchncs.deJust for today
2y 10mon ago by lemmy.sdf.org/u/funchords in loseit@discuss.tchncs.de★OFFICIAL WEEKLY★ Q&A Thread July 30-August 5, 2023
2y 10mon ago by sh.itjust.works/u/RLM in loseit@discuss.tchncs.deHow I stretched a Voila!-brand skillet meal and improved its nutrition at the same time.
2y 10mon ago by lemmy.sdf.org/u/funchords in loseit@discuss.tchncs.deHow American Food Has Changed Over the Last 50 Years
2y 10mon ago by lemmy.sdf.org/u/funchords in loseit@discuss.tchncs.de from www.aarp.org[SV] >4kg lost
2y 10mon ago by discuss.tchncs.de/u/kephalos in loseit@discuss.tchncs.de★OFFICIAL WEEKLY★ Q&A Thread July 23-29, 2023
2y 10mon ago by sh.itjust.works/u/RLM in loseit@discuss.tchncs.de
Exercise may or may not help you lose weight and keep it off – here's the evidence for both sides of the debate
2y 10mon ago by lemmy.sdf.org/u/funchords in loseit@discuss.tchncs.de from theconversation.comProgress is not fast but it is noticeable
2y 10mon ago by lemmy.world/u/el_cordoba in loseit@discuss.tchncs.deIt took a month and a half but starting to get traction
2y 11mon ago by lemmy.world/u/el_cordoba in loseit@discuss.tchncs.deHello and accountability post...I guess
2y 11mon ago by lemmy.world/u/mysoulishome in loseit@discuss.tchncs.de★OFFICIAL WEEKLY★ Q&A Thread July 16-22, 2023
2y 11mon ago by sh.itjust.works/u/RLM in loseit@discuss.tchncs.deIn the news: Most patients using weight-loss drugs like Wegovy stop within a year
2y 11mon ago by lemmy.sdf.org/u/funchords in loseit@discuss.tchncs.de from www.reuters.com